As a Nutritional Therapist, I’m here to help you understand how food choices impact your health and wellbeing. Together, we’ll evaluate your diet, lifestyle, and health history to create a plan tailored to your unique needs.
The foods you eat play a major role in how your body functions, how you feel, and even how you respond to your environment. With personalized nutritional guidance, you can make meaningful changes that support both your health today and your resilience for the future.
What We’ll Discover Together
In our consultations, we’ll find answers to essential questions like:
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What does a healthy, balanced diet look like for you personally?
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Does your current eating style meet your nutritional needs?
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How does your activity level affect your overall health?
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Are certain health challenges genetic or influenced by lifestyle?
Using tools such as questionnaires, targeted supplements, and optional lab testing, I’ll work with you to clarify your nutritional needs and find the best ways to support your goals.
Nutritional Therapy is a process, with changes that take time to show real benefits. Begin with a free, 30-minute Gut Discovery Call, an informal chat where I can learn about your health goals and explain how Nutritional Therapy could help you achieve them.
Click below to arrange your free Gut Discovery Call.
Start with a Free Gut Discovery Call
The First Consultation
During our initial 60-minute consultation (held in-person or on Zoom), we’ll take a comprehensive look at your diet, lifestyle, and health history. This is a confidential, in-depth discussion that allows me to understand your current health and outline practical recommendations. This first session includes:
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A review of your diet, lifestyle, and any key health concerns
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An analysis of your Nutritional Questionnaire to gather deeper insights
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Clear explanations of how your body is functioning in relation to your health concerns
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Initial recommendations that you can start implementing right away
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A plan for follow-up consultations to track progress and adapt as needed
After our meeting, I’ll conduct further research into your specific needs and create a personalized Health Plan, outlining strategies to support you on your journey to better health.
Follow-Up Consultations
In our follow-up sessions, we’ll review any progress and adjustments, address new questions, and refine your Health Plan as necessary. If you’ve undergone any lab testing, we’ll go through the results in detail and adapt your plan accordingly. We’ll also check in on your supplement use and dietary progress to ensure you’re fully supported and on track to reach your health goals.
Pricing:
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Initial Consultation: £175
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Follow-Up Consultation: £90
Ready to take the first step toward better health? Let’s work together to uncover the root causes of your concerns and create a personalised path to wellness.
