Susan Davis NutritionistSep 162 minSPICED KANJIPurple carrot kanji is a fermented drink originating in North India. The drink is made by lactic acid fermentation and rich in antioxidants.
Susan Davis NutritionistSep 162 minWhat is Kanji and how do you make it.Kanji is a fermented probiotic drink made with carrots. You can find different varieties with spices, chilli or just plain.
Susan Davis NutritionistSep 122 minUnderstanding Leaky Gut: Causes, Symptoms, and Treatment OptionsDo you suffer from skin issues, bloating, IBS, anxiety, depression or an autoimmune condition? Could a leaky gut be the underlying reason?
Susan Davis NutritionistSep 113 minHow to do a colon transit time test using beetroot?A great way to evaluate your digestion is knowing your transit time. A simple home test to help get an insight if your gut is moving well.
Susan Davis NutritionistSep 113 min5 Reasons To Have Food Sensitivity TestWhat is a food sensitivity test, reasons to consider having it. Identify foods causing inflammation, bloating skin problems depression.
Susan Davis NutritionistJul 53 minDIGESTION AND STRESS ARE THEY CONNECTED? Stress affects your digestion in a negative way. Lifestyle changes can help combat long-term stress. Stress also depletes nutrients.
Susan Davis NutritionistOct 5, 20212 minCREAMY BUTTERNUT SQUASH SOUPA delicious gut healing and soul warming Butternut squash soup. Packed with vitamins and minerals, carotene and fibre for gut health.
Susan Davis NutritionistJan 12, 20212 minKIMCHI RECIPEKimchi is a fermented spicy cabbage dish from Korea. It is chilli, fragrant, savoury but most importantly beneficial to gut health!