Susan Davis NutritionistSep 162 min readSPICED KANJIPurple carrot kanji is a fermented drink originating in North India. The drink is made by lactic acid fermentation and rich in antioxidants.
Susan Davis NutritionistApr 1, 20212 min readAMAZING HEALTH BENEFITS OF BEET KVASSBeet Kvass is considered a health tonic. Beetroots have many proven health benefits. Liver detoxifying supports digestion, heart health
Susan Davis NutritionistApr 1, 20212 min readBEET KVASS RECIPEBeetroot Kvass is a delicious fermented drink. You can make this drink at home and support your gut health and digestive function.
Susan Davis NutritionistJan 19, 20211 min readFERMENTED BEETROOT AND HORSERADISH RELISH The horseradish will open your nasal passages and help the airflow in and the gunk flow out to help ward off those colds. The Beetroots wi
Susan Davis NutritionistJan 12, 20212 min readKIMCHI RECIPEKimchi is a fermented spicy cabbage dish from Korea. It is chilli, fragrant, savoury but most importantly beneficial to gut health!