Fermented drinks

Nutritional News & Tips

Sep 162 min read

SPICED KANJI

Purple carrot kanji is a fermented drink originating in North India. The drink is made by lactic acid fermentation and rich in antioxidants.

Sep 162 min read

What is Kanji and how do you make it.

Kanji is a fermented probiotic drink made with carrots. You can find different varieties with spices, chilli or just plain.

Jun 13, 20212 min read

SUMMER BERRY KVASS

What Is Kvass? Kvass is a probiotic fermented drink that may benefit your gut. I use wild fermentation method for my berry kvass this...

Apr 1, 20212 min read

AMAZING HEALTH BENEFITS OF BEET KVASS

Beet Kvass is considered a health tonic. Beetroots have many proven health benefits. Liver detoxifying supports digestion, heart health

Apr 1, 20212 min read

BEET KVASS RECIPE

Beetroot Kvass is a delicious fermented drink. You can make this drink at home and support your gut health and digestive function.

Jan 19, 20212 min read

MILK KEFIR

The first benefit you may notice is an improvement to your digestion. This maybe in the form of: Improved bowel function, lactose tolerance,

Sep 25, 20181 min read

Green Tea Kombucha

1 Large glass container A tight woven cloth like a tea towel 2-liter water 200 gr or 1 cup unrefined granulated sugar 8 green or black...